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Healthcare Articles

How to Help Children Develop Positive Attitudes About Food

One of the most important things you can teach a child is to have a healthy and positive relationship with and about food. Allowing children to make choices and feel as though they are in control of their little world will lead to healthy feelings about food.
There are often …

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Healthcare Articles

Will Laughter Yoga Bring You Health and Well-Being?

The e-mail I received offered a “Laughter Yoga Home Study Course” on CD for only $195. Apparently, they teach you to let go of your stress through yoga and then – I don’t know what. Maybe they direct you to think of funny things that have happened, or tell you …

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Health Tips

Mediterranean Diet For Optimal Health

Imagine being able to eat generous serves of food at every meal, wash it all down with a glass of red wine and still live a healthy life, free of heart disease and cancer. Sound too good to be true? Let’s find out!

Welcome to the Mediterranean

Heart disease is …

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Healthier

Save Your Money by Growing Your Own Organic Garden

The last decade has seen a huge upswing in the demand for organic fruits and vegetables and all organic food stores and most supermarkets stock them. Organic vegetable gardening is what people looking at these days as they have realized that the use of fertilizers and pesticides do more harm …

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Health Tips

Why Fitness Is Important For Everybody

Most people know to some extent that being fit is good for people. This article explains more about why fitness is important for everybody. By learning more about this subject, we should all be better prepared to take good care of ourselves.
Negative Effects of Being Unfit
Our bodies have …

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Health Store

3 Reasons Why Virgin Coconut Oil Is Great For Skin

Virgin coconut oil (VCO) is pure oil taken from fresh coconut meat by means of natural methods. It does not undergo a refining, bleaching or deodorizing process, so that the essential properties are retained. This oil has been used by the residents of Asia and the Pacific for so many …